Some issues I work with

• Anxiety, bereavement, depression, fear

• Neurodiversity (Diagnosed and Undiagnosed)

• Communication, Family Issues, Parenting, Relationships

• Confidence, self esteem issues, fear of failure, inner critic

• Anger management, Life changes, negative self talk, shame

• Addiction & recovery (current or historic)

• Career, personal development, perfectionism, stress

• Life transitions, settling down/not settling down

• Emotional regulation, Personality disorders, Trauma

Struggling to motivate yourself?

Don’t feel right?

Are you not in the position in life you expected to be at this point?

Struggling to cope at work?

Learn to know that it’s ok to say No?

Want to understand why you keep making the same mistakes and change that behaviour?